WHAT IS LIFE COACHING?
It's a collaborative process in which the life coach, me, helps you, the client, achieve your goals and dreams.
A coach can help you identify obstacles, find motivation or change your mindset.
Some examples of what you might want to work on include your health, finances, career, personal growth, relationships, spirituality, reaction to stressful situations or your overall life management.
Life coaches believe that you already have all of the answers, and they help you connect to your inner wisdom.
HOW DOES IT WORK?
Sessions are conducted virtually, via video chat and last one hour.
You set the agenda and decide what your goal is for that session.
You determine how many sessions you would like and how often you want to meet.
Pay for individual sessions or choose a package and pre-pay for a discounted rate.
Schedule a free Discovery Call to learn more.
why hire a life coach?
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Gain motivation to have a healthier lifestyle.
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Explore a new career path that excites you.
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Be "real" in conversations with family or co-workers.
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Change a habit you don't like.
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Figure out what you want and how to get it.
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Create a future that excites you.
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Change how you react under pressure or when feelings of overwhelm set in.
WHY CAN'T YOU DO THIS ON YOUR OWN?
Perhaps you hire someone to cut your hair, give you a mani/pedi, do your taxes, cut your grass or clean your house. If you think about why you don't do these things yourself, you may discover why you would want to hire a life coach.
You already have all of the answers within. I can help you find them.